CBD and Fitness: Can CBD Help Your Fitness Routine?

At La La Land, we believe that a great fitness routine is the key to a great life. That’s why we love our CBD Hemp Plus Omega capsules so much. These capsules are full of omega 3’s and omega 6’s. But how does that help you and your fitness routine? Let’s explore how CBD and fish oil can help you with your fitness health.

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What We Know About Fitness and CBD

We’ve talked about how beneficial CBD can be to help alleviate inflammation throughout the body. If you have an acute injury or a long term chronic issue like arthritis hemp-derived CBD is a great product to help with the pain. Fish oil can act as a lubricant to achy joints and can bring down the inflammation in tendons and muscles to prevent muscle soreness.

We also know that CBD can have a significant impact on our mental health. Helping those of us with anxiety and depression to feel better. Having that extra boost of mental well-being can go a long way in helping us get to the gym. Working out is another great way to help boost your serotonin and dopamine levels inside your brain.
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But How Does CBD and Fish Oil Help?

But what about a rigorous workout? You know, those days when you maybe push yourself just a few sets too far in the gym? Can CBD and fish oil help you with the pain and inflammation from overused muscles?

CBD can help bring down exercised-induced inflammation by targeting the c-reactive proteins that come out in the body when inflammation occurs. By targeting inflammation biomarkers, CBD can help aid in the body returning to its normal state.

Combining CBD and fish oil is extremely beneficial to preventing inflammation if taken on a regular basis. The fish oil we put in our CBD Hemp Plus Omega capsules works in a synergistic way with the CBD to provide a total body anti-inflammatory and pain relieving effect.

Combining CBD and fish oil helps to lessen the number of muscle spasms you may experience post-workout. In fact, if you are a person who is prone to muscle spasms even without going all out in the gym, being on a supplement like our CBD Hemp Plus Omega is a great overall protectant against those dreaded muscle spasm flare-ups.
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Dig Deeper

More research is currently being done to see all the potential benefits of CBD and fitness health. Check out this great article from Men’s Health Magazine for more information regarding the potential benefits of CBD and your fitness routines. 
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